Ingredients
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Created by
L'OCA Culinary Team
Chef-crafted • Delivered chilled
Shepherd’s Pie with Roasted Beet & Raspberry Salad
Bring home an elevated taste of the Prairies! A hearty and wholesome savoury pie made with Alberta beef and L'OCAL veggies in a rich gravy, topped with a smooth layer of creamy mashed potatoes, paired with a vibrant salad brimming with tender roasted beets, tart raspberries, salty crumbled feta, peppery arugula, and L’OCA Citrus Dressing, delivers a comforting meal that honours the bounty of our province.
Allergens: 🥖 Wheat 🥛 Milk 🥬 Celery 🌭 Mustard 🍷 Sulphites
300 kcal
20g protein
10g carbs
12g fat
Ready in as little as
5
min
Storage
Keep refrigerated
Best within
7–10
days
🥗
Chef-crafted
Made fresh in small batches with locally sourced ingredients.
📦
Delivered chilled
Eco-friendly packaging keeps your meals fresh on the way.
🔥
Heat & enjoy
Ready in minutes—no prep, no mess, just great food.
Reheating Instructions
Heat in microwave or oven for 5 minutes until warmed through.
How long will this keep?
Best within 7-10 days in the fridge.
Can I freeze it?
Yes—freeze for up to 2 months. For best results, enjoy fresh.
Is the packaging recyclable?
Yes—our trays and sleeves are recyclable. Please rinse before recycling.
meal.ingredients
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Shepherd’s Pie (Yellow Potato, Ground Beef, Carrots, Celery, Onion, Salted Butter, Water, Creamed Corn, Peas, Tomato Paste, 36% Whipping Cream, Corn Starch, Kosher Salt, Worcestershire, Canola Oil, Brown Sugar, Ground Black Peppercorns, Garlic Powder, Onion Powder, Thyme, Rosemary) Beet Salad (Beet, Arugula, Lemons, Feta, Raspberry, White Onion, Canola Oil, Orange Juice, Extra Virgin Olive Oil, Honey, Dijon Mustard, Dill)
meals.heat
SHEPHERD’S PIE
OVEN: Preheat oven to 375ºF. Remove plastic film, cover container with foil, place onto a baking sheet, and heat for 25–30 minutes, or until warmed through.
MICROWAVE: Remove plastic film and microwave on high for 4–6 minutes. Stir halfway through heating. Let stand 1 minute before serving.
ARUGULA & BEET SALAD
Ready to eat, no need to reheat!