Tandoori Salmon Rice Plate with Roasted Carrots, Raita, & Mint Chutney
Created by
L'OCA Culinary Team

Chef-crafted • Delivered chilled

Tandoori Salmon Rice Plate with Roasted Carrots, Raita, & Mint Chutney

Savor tender Atlantic salmon marinated in a rich blend of Greek yogurt, aromatic spices, and herbs - tandoori-style - grilled to perfection. Served with fragrant basmati rice, vibrant coloured baby carrots, and red onions. Accompanied by a refreshing raita of yogurt, carrot, cucumber, and mint, plus a creamy mint chutney with a hint of spice. A balanced, flavorful dish that celebrates classic Indian flavours with a modern, refined touch.

Order Now
⏱
Ready in as little as
5 min
🥶
Storage
Keep refrigerated
📅
Best within
7–10 days

Ingredients

Loading ingredients...

🥗

Chef-crafted

Made fresh in small batches with locally sourced ingredients.

📦

Delivered chilled

Eco-friendly packaging keeps your meals fresh on the way.

🔥

Heat & enjoy

Ready in minutes—no prep, no mess, just great food.

Reheating Instructions

Heat in microwave or oven for 5 minutes until warmed through.

How long will this keep?

Best within 7-10 days in the fridge.

Can I freeze it?

Yes—freeze for up to 2 months. For best results, enjoy fresh.

Is the packaging recyclable?

Yes—our trays and sleeves are recyclable. Please rinse before recycling.

Order Now
meal.ingredients
    Tandoori Salmon (Atlantic Salmon, Greek Yogurt, Canola Oil, Kosher Salt, Garlic, Ginger, Cumin, Coriander, Fenugreek Leaves, Garam Masala, Black Peppercorns, Lemon Juice, Extra Virgin Olive Oil), Basmati Rice, Coloured Baby Carrots, Red Onion, Raita (Yogurt, Carrot, Cucumber, Sultana Raisin, Mint, Italian Parsley, Lemon Juice, Kosher Salt, Xanthan Gum, Whole White Peppercorns), Mint Chutney (Greek Yogurt, Mint, Cilantro, Water, Jalapeno, Kosher Salt, Black Peppercorns, Garam Masala, Garlic)
meals.heat

    TANDOORI SALMON, RICE & CARROTS


    OVEN: Preheat oven to 375ºF. Remove plastic film, cover container with foil, place onto a baking sheet, and heat for 15–20 minutes, or until warmed through.


    MICROWAVE: Remove plastic film and microwave on high for 2–3 minutes. Stir halfway through heating. Let stand 1 minute before serving.



    RAITA


    Ready to eat, no need to reheat!



    MINT CHUTNEY


    Ready to eat, no need to reheat!